Wondering how I can help? Are you an adult experiencing anxiety, depression, infertility or grief? Do you have a life history of challenges that you cannot break free from, no matter what you have tried? Did you experience an abusive or neglectful childhood? Have you experienced a distressing, traumatic or overwhelming event? If any of this sounds like you, please review the following pages to learn more about how I can help you or contact me directly at 902-719-6939 to discuss your needs.
ANXIETY
TREATMENT
Are you overwhelmed with worry or preoccupied with fears? Do you have persistent worries or fears that you cannot shake? Are you struggling to keep up with your daily obligations…
PANIC ATTACK TREATMENT
Are you experiencing sudden rushes of fear or panic? Does your heart start racing and leave you wanting to escape specific situations? Do you experience sudden, intense attacks...
DEPRESSION TREATMENT
Do you feel down, depressed, sad, or irritable? Have you noticed a loss of interest or pleasure in activities you previously enjoyed? Do you find that you prefer being alone...
GRIEF
COUNSELLING
Are you worried that your pain, sadness or loneliness won’t ever end? Have you lost someone or something significant in your life, such as a partner, career, pet, or financial stability? Do you feel guilty or have regrets …
We don't see things as they are, we see them as we are.
― Anaïs Nin